bit my tongue with nailea devora
Nailea Devora & Audioboom Studios
ease is a weekly podcast hosted by nailea devora and justus bryce. through curiosity, vulnerability, and authentic conversation, we explore the questions we're all thinking. whether it's a conversation between ourselves or with someone who's spent years mastering their craft, every episode is driven by a desire to better understand ourselves and the world around us. new episodes every friday. Hosted on Acast. See acast.com/privacy for more information.
ease is a weekly podcast hosted by nailea devora and justus bryce. through curiosity, vulnerability, and authentic conversation, we explore the questions we're all thinking. whether it's a conversation between ourselves or with someone who's spent years mastering their craft, every episode is driven by a desire to better understand ourselves and the world around us. new episodes every friday. Hosted on Acast. See acast.com/privacy for more information.
How I See Friendship Differently Now | ease with Nailea Devora
Episoade
when i was younger, having a big group of friends felt like everything. i wanted to fit in, be liked, and feel like i belonged somewhere. but as i've gotten older, i've started to realize that having a lot of friends doesn't necessarily mean feeling connected. in today's episode of ease, i'm reflecting on how my relationship with friendship has changed over the years. we're talking about growing apart from people, feeling misunderstood, learning to appreciate the friendships that make us feel seen, and realizing that not every connection is meant to last forever. maybe friendship isn't about how many people we have around us, but how we feel when we're with them. let's get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, we’re joined by astrologer Aliza Kelly to explore the deeper side of astrology and why we turn to the stars to better understand ourselves. we talk about how Aliza found astrology in her twenties, how our birth charts might help us better understand our personalities and emotions, and why we’re so drawn to finding meaning in things we can’t always explain. Aliza also reads our birth charts, helps us make sense of family patterns and generational experiences, and shares a different way of looking at the unknown. maybe we don’t need to have all the answers to feel a little more understood. let’s get into it! about ease: "ease" is where young people meet the people shaping what’s next. hosted by nailea devora and justus bryce, new episodes every friday feature conversations with doctors, researchers, entrepreneurs, and creatives unpacking the big questions and ideas that don’t always have simple answers. from culture and identity to science, business, and beyond, ease makes complex topics feel more accessible and a little less overwhelming. come curious and possibly leave with a new perspective. about AstroloTea: You're invited to spill the AstroloTea with Aliza Kelly. Every Monday and Wednesday, join celebrity astrologer and best-selling author Aliza Kelly for accurate weekly horoscopes, eye-opening astrology insights, and deep steeps into birth charts, pop culture, and all the brew that’s fit to sip. Aliza Kelly Tour Info: Aliza Kelly's Haunted Tea Party — LIVE Spooky Season Astrology Tour October 2026: alizakelly.com/events Tickets and VIP still available for the San Francisco show — Wednesday, October 29: RSVP now! Costume contest at EVERY show! follow Aliza & AstroloTea: Apple: https://podcasts.apple.com/us/podcast/astrolotea-with-aliza-kelly-horoscopes-and-astrology/id1884997786 Spotify: https://open.spotify.com/show/336jvlyl7GxCuVRbeH39HX?si=34b1a98cb9ca4bdb YouTube: https://www.youtube.com/@alizakelly Instagram: https://www.instagram.com/alizakelly/ TikTok: https://www.tiktok.com/@alizakelly follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
why are we so embarrassed of who we used to be? i used to hate when people would send me old photos of myself. instead of feeling nostalgic, i'd immediately cringe. in today's episode of ease, i'm looking back at the versions of myself i spent years trying to distance myself from and wondering why i was so embarrassed of someone who was literally just figuring life out. we're talking about wanting to fit in, childhood insecurities, and how some of the things we once wanted to change about ourselves eventually become the things we love most. maybe growing up doesn't have to mean rejecting who we used to be. let's get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, we’re chatting with fashion designer Bi Pham about growing up as an immigrant, figuring out what he actually wanted to do with his life, and finding his place in the fashion industry. we get into his family’s move from vietnam to the u.s., why he initially pursued science, and what eventually led him to fashion. plus, Bi shares stories from his time on Project Runway, talks about reconnecting with his vietnamese culture through design, and why fashion has become about so much more than just clothes for him. let’s get into it! follow Bi Pham: instagram: https://www.instagram.com/bi_element/ follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
what if consistency isn’t about having the perfect routine or suddenly becoming a completely different person? this week, i’m talking about my complicated relationship with consistency, why doing the same thing every day feels nearly impossible to me, and what i’ve learned from having to show up for something every single week. we’re talking creativity, confidence, keeping promises to yourself, and the boring little things no one talks about when you’re working toward something you really want. maybe consistency is less about doing everything perfectly and more about proving to yourself, little by little, that you’ll keep showing up. let’s get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, we’re chatting with feng shui educator, architect, and author Anjie Cho about how the spaces around us can influence our energy, emotions, and everyday lives. we’re getting into what feng shui actually means, how different areas of our homes can connect to things like abundance and relationships, and how the objects we surround ourselves with might be affecting the way we feel without us even realizing it. plus, Anjie shares simple ways to shift the energy in your space, work with what you already have, and create a home that feels more supportive of the life you want to live. let’s get into it! follow Anjie Cho: website: https://www.anjiecho.com/ instagram: https://www.instagram.com/anjiecho/?hl=en linkedin: https://www.linkedin.com/in/anjie-cho-23189525 follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
what if the things you’re afraid of right now are just one small part of a much bigger story? this week, i'm chatting about fear, faith, anxiety, the pressure to control everything, and learning to trust that life might be unfolding exactly as it should. plus, i’m looking back at old journal entries, unpacking some of my own fear-based thoughts, and talking about how sometimes the biggest changes are the ones happening within us. maybe the hard moments are just part of the plot, and maybe we don’t have to have everything figured out to know that it’s all going to be okay. let’s get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, we’re talking about all the things we wish we learned about our bodies sooner, from fertility and hormones to PCOS, egg freezing, and what actually happens at the OBGYN. Dr. Natalie Crawford breaks down the basics, answers the questions we don’t always know who to ask, and shares what she wishes more women understood about their bodies and reproductive health. let’s get into it! follow Dr. Crawford: website: https://www.nataliecrawfordmd.com/ instagram: https://www.instagram.com/nataliecrawfordmd/?hl=en linkedin: https://www.linkedin.com/in/natalie-crawford-md order her book, The Fertility Formula, here: https://www.nataliecrawfordmd.com/book follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, we’re chatting about growing up, changing as a person, and figuring out how to feel more comfortable being ourselves. we talk about authenticity, childhood, social media, insecurities, and why becoming a better version of yourself sometimes means letting go. let’s get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, i’m thinking about what actually makes me feel fulfilled and why it’s so easy to get caught up in chasing whatever comes next. i’ve been reflecting on the things that make me feel happy, connected, and genuinely excited to be alive, and whether i’d actually feel any different if i had everything i thought i wanted. plus, a very important hypothetical: what would i do if i suddenly had $100 million and nothing to worry about? let’s get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, we’re chatting about chasing our passions, getting more comfortable with failure, and learning to slow down when life starts to feel overwhelming. we talk about therapy, isolation phases, how art and music make us feel alive, and what it means to keep figuring things out as we go. plus, a very important conversation about accidentally backing into a garage door. let’s get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, we sit down with comedian, tour guide, and history lover Lizabanks Campagna to talk about starting stand-up at a young age, growing up as a “weird kid,” and what it means to find your voice. we get into the pressure of being seen, bombing on stage, building confidence, and learning to stay grounded as more people start paying attention. plus, Lizabanks shares her favorite historical hot takes, her dunkin' order, and what she's learned about putting yourself out there and staying true to who you are. let’s get into it! follow Lizabanks: instagram: https://www.instagram.com/lizabanks11 tiktok: https://www.tiktok.com/@lizabanks11 youtube: https://www.youtube.com/channel/UC-QQNYvVaO1C3YDB3PMYnGA follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, we're talking about everything that's been on our minds lately: ai, the internet, and how much harder it's becoming to know what's real. we talk about everything from ai scams and deepfakes to the pace of technology and how it's changing our everyday lives, while unpacking the things that have been making us stop and think. we also talk about the friendships, routines, and little moments that help keep us grounded through it all. if you've been feeling both fascinated and overwhelmed by how quickly the world is changing, this conversation is for you. let's get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, i'm opening up about my journey with youtube, growing up online, and finding my way back to what i've always loved most: creating. we talk about how my relationship with work and creativity has changed over the years, the pressure that can come with building a career online, and what it looks like to rediscover what genuinely fulfills you. if you've ever felt yourself growing into a new version of who you are, this conversation is for you. let's get into it. follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, we sit down with creator, artist, and storyteller, Linh Truong, to talk about growing up on youtube, building a creative career and learning to trust yourself along the way. we discuss burnout, authenticity, finding your voice online, taking creative risks and why success looks different for everyone. whether you're a creator or simply figuring out your next chapter, this conversation is full of honest reflections and thoughtful advice. let's get into it! follow linh: Instagram: https://www.instagram.com/withlovelinh YouTube: http://www.youtube.com/@withlovelinh Website: https://bio.site/withlovelinh follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, we catch up on everything from soulmates to reincarnation, love languages, and what dating looks like in your 20s. we're opening up about finding the right person, learning to love yourself first, and why growing on your own might be the best relationship advice we've ever received. let’s get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, we sit down with NYU professor and director of the Center for Responsible AI, Dr. Julia Stoyanovich, to break down what artificial intelligence actually is, how it works, and why understanding it matters more than ever. from chatgpt and ai companions to job loss, human connection, and the environmental impact of ai, we explore the technology without the hype or fear. whether you use ai every day or you're still skeptical of it, this conversation is all about separating fact from fiction and learning how to think more critically about the tools shaping our future. let's get into it! Julia's website: https://airesponsibly.net/ Alice in Algorithmia: http://r-ai.co/alice Algorithmia: Happy Birthd-AI: http://r-ai.co/birthd-AI follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, we're talking about the ether, the universe, quantum physics, and the moments that make us wonder if there's more going on than we can explain. we get into the ideas that have been on our minds lately, the questions we keep coming back to, and why we're so fascinated by the things we can't fully understand. whether you're skeptical or fully believe in it all, we're just sharing what we've been thinking about lately. let's get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, i'm opening up about my journey with depression, the impact of living with undiagnosed adhd, and the moment everything reached a breaking point. i'm sharing what those hardest years looked like, how i finally got answers, and what helped me start rebuilding trust in myself. recovery hasn't been a straight line, but i've learned so much about self-compassion, healing, and taking things one day at a time. let's get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, we're catching up on everything that's been on our minds lately. from growing up and making sense of the world around us to superstitions, friendship, and putting yourself out there. we also chat about staying hopeful during uncertain times, learning from people with different perspectives, and why the best growth often comes from honest conversations. let's get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week on ease, we sit down with Mason Spector, co-founder of Madhappy, for a conversation about building something meaningful, staying connected to your purpose, and navigating the highs and lows that come with growth. Mason reflects on the journey of creating a brand rooted in optimism, community, and mental health, and shares what he’s learned along the way. we talk about entrepreneurship, identity, creativity, and the pressure that can come with building a company in the public eye. Mason opens up about resilience, finding balance, and why meaningful connection remains at the center of everything he does. this episode is a thoughtful look at success, purpose, and what it means to create something that truly resonates with people. let's get into it! follow Madhappy: website: https://www.madhappy.com/ instagram: https://www.instagram.com/madhappy/ follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, we're talking about all things travel. from running around new york city to reflecting on what it means to leave your routine behind, we explore how traveling can change the way you see the world and yourself. we discuss the excitement of new places, the reality of travel burnout, and why some of the most meaningful moments happen when you slow down and take it all in. whether you're exploring a new city or learning to appreciate your hometown with fresh eyes, this conversation is all about growth, curiosity, and self discovery. let's get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week, we sit down with Reece Feldman to talk about what it means to exist between hollywood and social media. from walking the oscars red carpet to working behind the scenes on major film sets, Reece shares how he built a career translating the entertainment industry for a new generation and why authenticity is reshaping how stories get told. let's get into it! follow reece feldman: Instagram: https://www.instagram.com/guywithamoviecamera/ TikTok: https://www.tiktok.com/@guywithamoviecamera follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week we’re talking about burnout, guilt, rest, and the pressure to always be productive. from feeling stuck on the “hamster wheel” of life to learning how to slow down, play, and actually recharge, this episode is a reminder that you deserve time to just exist. we also talk about emotional masking, reconnecting with yourself, and why rest shouldn’t feel like something you have to earn. let's get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week at ease, we’re joined by Dr. Ellen Vora, a psychiatrist, speaker, and author of the #1 bestselling book, The Anatomy of Anxiety. we chat about the distinction between “false” and “true” anxiety, the wellness industrial complex, and how we can treat anxiety by understanding the root causes from physical imbalance to unmet psychospiritual needs. let’s get into it! follow Dr. Ellen Vora: Website: https://ellenvora.com/ Instagram: https://www.instagram.com/ellenvoramd/ follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
flashback friday! as we continue preparing new conversations, take a moment to listen to one of our favorite episodes and see if you hear anything you maybe missed before, enjoy. This week at ease, we’re joined by registered dietitian Kylie Sakaida for a gentle, honest, and deeply relatable conversation about our relationship with food. From food anxiety to bloating, diet culture to self-trust, we explore why eating can feel so emotionally complicated in a world full of rules, noise, and pressure. Kylie helps us reframe nourishment not as perfection, but as curiosity, flexibility, and care. No matter where you’re at in your relationship with food, your body, or “healthy eating,” this episode invites you to approach it all with a little more ease. Enjoy! follow Kylie Sakaida: Instagram: https://www.instagram.com/nutritionbykylie/ TikTok: https://www.tiktok.com/@nutritionbykylie Substack: https://nutritionbykylie.substack.com/ Website: https://nutritionbykylie.komi.io/ follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
flashback friday! as we continue preparing new conversations, take a moment to listen to one of our first episodes and see if you hear anything you maybe missed before, enjoy. join Nailea and Justus at the table with Dr. Cheri Mah. Dr. Mah unpacks what we often get wrong about rest, and why sleep is a game-changer for both mental and physical performance. she shares how Gen Z can redefine productivity by prioritizing recovery, and what science really says about getting better sleep. let's get into it! follow Dr. Cheri Mah: Instagram: https://www.instagram.com/drcherimah/?hl=en Website: https://www.drcherimah.com/ Dr. Cheri Mah's Book: https://www.amazon.com/Sleep-Journal-month-guide-sleep/dp/B0D15TRMJT follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week at ease, we’re joined by professor and head of the department of cinematography at UCLA’s School of Theater, Film, and Television, Bill McDonald. we discuss ideas like staying true to your voice as an artist and the significance of storytelling. we also explore different factors that shape one’s work and how patience and curiosity help foster artistic expression. if you’ve ever felt unsure about your creative voice, this episode is for you, let’s get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week on ease we’re talking about awkwardness. we talk about why it’s not something to fear or fix. we also explore how confidence comes from staying present and not abandoning who you are just to escape an awkward moment. If you've ever overanalyzed a pause or felt the pressure to perform, this episode is for you. let's get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
this week at ease nailea and justus sit down with film scholar and UCLA’s dean of theater, film and television, celine parreñas shimizu. from what shapes cinema and colonial gazes to the role of education, creative responsibility, and the ethical tensions of AI in film, this episode asks what it means to create cinema with authenticity. no matter where you are in your relationship to film or creative expression, this conversation invites you to approach it all with a little more curiosity and ease. let's get into it! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
welcome back to another episode of ease, today we have a solo episode from our host, nailea! we don't always get to all of your questions so nai took some time to respond to you. keep sending your stories and we'll be back with another guest next week. let's get into it! submit your stories on our website: easethepodcast.com EASE: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ NAILEA DEVORA: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
This week on ease, we’re diving into a conversation that a lot of us think about but don’t always know how to talk about, gender dynamics. From the way men and women are taught to express emotions, to the expectations placed on masculinity and femininity, we explore how these ideas quietly shape friendships, dating, and the way we understand each other. To help us unpack this, we invited a male perspective into the conversation, Justus’s brother, Caden, who grew up surrounded by women and brings an honest, thoughtful lens to what it means to grow up navigating masculinity today. This episode isn’t about men vs. women or who has it harder, it’s about understanding how these systems affect all of us, and how empathy, communication, and awareness can help us connect in healthier ways. Enjoy! EASE: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/NAILEA DEVORA: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
This week at ease, we’re joined by registered dietitian Kylie Sakaida for a gentle, honest, and deeply relatable conversation about our relationship with food. From food anxiety to bloating, diet culture to self-trust, we explore why eating can feel so emotionally complicated in a world full of rules, noise, and pressure. Kylie helps us reframe nourishment not as perfection, but as curiosity, flexibility, and care. No matter where you’re at in your relationship with food, your body, or “healthy eating,” this episode invites you to approach it all with a little more ease. Enjoy! EASE: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 NAILEA DEVORA: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks NUTRITION BY KYLIE Instagram: https://www.instagram.com/nutritionbykylie/ TikTok: https://www.tiktok.com/@nutritionbykylie Substack: https://nutritionbykylie.substack.com/ Website: https://nutritionbykylie.komi.io/ follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
This week on ease, love is in the air this time of year, so we’re diving back into the conversation on love, relationships, and how to become better partners, with the help of Dr. Kate. Our last conversation sparked so many questions, so we invited her back for deeper follow-ups on dating anxiety in the age of apps, emotional attachment and sex, physical vs. mental attraction, trusting again after toxic relationships, and what it really means to find “the one.” We also open the floor to you, our audience, for a special segment featuring real voice memos about long distance love, porn in relationships, first relationships, and learning how to tell if something is truly healthy. This episode is honest, thoughtful, and grounded in research, because love isn’t just something we fall into, it’s something we practice. Enjoy! EASE: Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=448c0315affb48a7 NAILEA: Instagram:https://www.instagram.com/naileadevora TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks Segments: 00:00 Intro 03:10 Too Many Options in the Dating World 06:40 The Myth of Finding "The One" 12:10 Feeling Uncomfortable with Intimacy 17:11 Not Having a Sex Drive 19:50 Attachment Through Sex 26:09 Relationships Feel Like Too Much Work 30:34 Audience Question: Getting Cheated On & Trusting Again 34:05 Audience Question: Long Distance Relationships 41:04 Audience Question: Partners Watching Porn 45:00 Audience Question: Knowing if a Relationship is Healthy 47:15 Audience Question: Yearning for a Boyfriend 50:51 Last Note from Nailea! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
This week at ease, we’re joined by bestselling author and religious scholar Dr. Reza Aslan for a deep, curious, and open-hearted conversation about belief. From childhood faith to adult skepticism, we explore how religion, spirituality, and culture shape the ways we seek meaning in our lives. Reza helps us understand how belief systems offer clarity, connection, and compassion. No matter where you’re at on your inner journey, this episode invites you to think more expansively about what you believe, and why. Enjoy! EASE: Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=448c0315affb48a7 NAILEA: Instagram:https://www.instagram.com/naileadevora TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks Segments: 00:00 Intro 01:03 Why Do We Avoid Talking About Religion? 07:20 Identity and Beliefs 09:42 We've Always Had a Soul 12:04 Religion is Psychology 16:20 Tapping In To Our Souls 18:59 Is Our Soul....Us? 20:30 How Manifestation Affects Us 22:05 The Rise of The Non-Affiliated 26:30 The Appeal of Religion 28:58 The Appeal of Atheism 31:24 Storytelling is The Foundation of Being Human 32:43 What Does "Non-Affiliated" Say About Our Generation? 33:58 Audience Questions 36:43 How Can Exploring Our Own Beliefs Help Us Find Ease? follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
This week at ease, we’re exploring what it means to stay curious and creative. In a world that moves fast and asks us to have all the answers, we slow down with a gentle, expansive conversation about learning, creativity, and staying soft enough to evolve. From making mistakes to making meaning, this episode is for the ones trying to figure it out without losing themselves in the process. Nailea and Justus reflect on what school never taught us, how our creativity gets shaped by self-worth, and the lifelong work of rebuilding how we define intelligence. Together, we unpack the difference between performance and purpose, and why we tend to doubt ourselves even when we care deeply. Enjoy. EASE: Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@easeradio Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=448c0315affb48a7 NAILEA: Instagram:https://www.instagram.com/naileadevora TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks 00:00 Intro 00:42 Don’t Be Afraid of Creativity 05:23 Beginnings are Always Messy 07:12 “Don’t Be Me, Be You” 12:05 The Artists Way 14:50 We Are All Storytellers 15:55 “Either Or” Thinking 17:53 Lack of Clarity 20:40 Audience Responses 30:46 Outro follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
This week at ease, we are back for our first guest of season two, Dr. Varun Soni! Dr. Soni joins the table for a soft, expansive conversation on what it means to find your North Star, even if you don’t believe in one. As a chaplain, scholar, and spiritual advisor, Varun helps us unpack what we’re really searching for when we say we feel lost. Together, we explore the quiet inner compass that lives beneath fear, anxiety, and doubt. From gut feelings to intuition, ego to inner knowing, this episode is for the seekers, skeptics, spiritual girls, and anyone trying to feel a little more grounded in their 20s. Varun shares how spirituality isn’t about having all the answers but instead learning to listen for the right questions. We talk about the loneliness of early adulthood, the difference between wisdom and noise, and how to find meaning in the small, unglamorous moments. It’s not about finding something to believe in, it’s about learning to trust what already lives within you. Enjoy! EASE: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easeradio Spotify: https://open.spotify.com/show/51x8Ohq NAILEA DEVORA: Instagram: https://www.instagram.com/naileadevora TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee TikTok: https://www.tiktok.com/@justilocks follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
Off the table, Nailea and Justus dive into a raw conversation about what it means to reinvent yourself in the new year, not through chasing trends or leaving everything behind, but by returning to who you were before the world told you who to be. They reflect on the pressure to “glow up” every new year, the parts of us we’ve buried to survive, and how healing often looks like softness, not spectacle. From unlearning shame to learning how to actually see yourself again, this episode is a reminder that growth doesn’t have to be loud, and maybe the version of you you’ve been looking for is the one that’s been waiting to come home all along. EASE: Instagram: https://www.instagram.com/ease/ TikTok: https://www.tiktok.com/@easeradio Spotify: https://open.spotify.com/show/51x8Ohq NAILEA DEVORA: Instagram: https://www.instagram.com/naileadevora/?hl=en TikTok: https://www.tiktok.com/@billlnai?lang=en YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks Segments: 00:00 Intro 01:45 Reinvention is Forgiveness 14:30 Reinvention is Looking Back 22:40 Reinvention is NOT Listening to Outside Noise 32:12 Reinvention Takes Time 34:38 Outro follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
Looking into the new year, Nailea and Justus reflect on everything that shaped them in 2025. From the surprises, to the growth, to the small wins they didn’t see coming. They talk about letting go of old habits, what they’re still working through, and how they’re approaching 2026 with more clarity and care. It’s soft, honest, and a little messy, in the way most growth is. Think of it as a year-end reset, here to remind you that you don’t have to figure it all out to move forward. EASE: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easeradio Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=cebef5042d6c47ca NAILEA DEVORA: TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: TikTok: https://www.tiktok.com/@justilocks follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
This week at ease, Dave Henderson joins the table for a gentle, unexpected conversation about legacy, family, and all the invisible work that holds us up. Dave spent decades building medical offices across California, but really, he was building something deeper: trust, consistency, and a community within his business. In this episode, we talk about why jobs aren’t forever, why success has to come from within, and how your job isn’t your purpose. Dave opens up about carrying a family business, leading quietly, navigating early failures, and the moment he realized that real purpose isn’t found in titles but in how you show up for people. We explore what it means to build a legacy you’re proud of, how structure can be healing, and why the strongest foundations are often the ones no one sees. Dave also shares how he’s learning to pass down more than just a business. He’s passing down intention, integrity, and promise. It’s an episode about presence, pressure, and choosing to lead with heart, even when no one’s watching. Enjoy! EASE: Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=448c0315affb48a7 NAILEA: Instagram:https://www.instagram.com/naileadevora TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/naileadevora Segments: 00:00 Intro 00:41 An Introduction from Nailea 01:36 How Did Ease & Dave Henderson Cross Paths? 02:49 The Beauty of Learning From Older Generations 06:41 Delivering Wisdom Through Questioning 08:49 Why Did Dave Come to the Table? 12:06 You Never Know What’s Next 14:35 So…What Does Dave Do? 16:33 Retiring & Feeling Change 17:59 Family in Your Buisness 18:27 Nailea’s Story of Success & Change 23:30 Justus’ Story of Growth & Meaning 24:42 Justus’ Shyness & Self Worth 26:39 “I Am Still a Work in Process” 27:51 Dave’s One Liners 31:38 Building a Healthy Relationship with Your Family 33:30 Picking a GOOD Mentor 34:13 Justus’ Mentor….A Monk on a Bus 36:16 Finding a Mentor that INVESTS in You 36:39 Audience Questions 42:58 Nailea’s & Justus’ One Liners 47:02 How Can Embracing Change Give Us Ease? follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
This week, Nailea and Justus sit down for a casual conversation about how ease came to life. From losing routines and confidence in your 20s to rebuilding from the mess, they share how friendship and a few long talks sparked something bigger. They open up about feeling lost in your 20s, answer audience questions, and reflect on building a space rooted in care, honesty, and curiosity. Think of it as a behind-the-scenes moment: two friends finding their way back to themselves, and choosing to grow together. Enjoy! EASE: Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=448c0315affb48a7 NAILEA: Instagram:https://www.instagram.com/naileadevora TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/naileadevora Segments: 00:00 Intro 00:38 Connecting with Our Community Off the Table! 01:35 We Need to Know Justus! 3:00 Nailea’s Story of Meeting Justus & Creating Ease 19:10 Justus’s Story of Meeting Nailea & Joining Ease 26:50 Who Knows Who Better 30:32 Audience Questions! 33:57 Outro follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
Join us at the table with Dr. Bonnie Goff, a developmental psychologist and UCLA Professor whose research explores how early adversity and trauma shape who we become. From understanding the neurobiology of childhood experiences to building emotional resilience as adults, Dr. Goff helps us see how science and empathy come together in healing. Through her work and lived experience, she’s redefining what it means to grow, parent, and connect with compassion. Enjoy! EASE: Instagram: https://www.instagram.com/ease/?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D# TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=48ae7c124df2475b NAILEA: Instagram:https://www.instagram.com/naileadevora TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/naileadevora DR. BONNIE GOFF: Instagram: https://www.instagram.com/drbonniegoff/ Website: https://www.drbonniegoff.com/ Segments: 00:00 Intro 00:48 So…What is a Developmental Psychologist? 01:55 Dr. Bonnie’s Nontraditional Path to Her Career 07:53 Early Development Makes Us Who We Are 11:22 Stuck in The Patterns of Our Childhood 12:20 Let’s Talk About Attachment Theory! 18:00 Our Brains Are Plastic, and We Can Change 18:52 How Can We Pinpoint Our Traumas? 20:53 Moving Past Our Struggles 22:28 Toxic Stress and Healing From It 24:58 The Truth About Introverts and Extraverts 26:07 The Types of Temperaments 27:32 What Makes Our Identities? 28:18 How Does Birth Order Affect Us? 30:37 Epigenetics and What It Means For Our Parents 34:52 Truths on Traumas 37:11 Staying Present 39:05 Audience Questions 46:16 How Can Understanding Our Childhoods Help Bring Us Ease? follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
Our scariest, sweetest, and realest ease moments, completely unfiltered. Nailea and Justus step off the table to spill what was really going on behind the first seven episodes. From brain fog to breakthroughs, this is the blooper reel of our lives. Happy Halloween! Enjoy! 0:00-1:52: Intro 1:53-8:20: Sex episode, Guest: Dr. Kate Balestrieri 8:21-11:07: Business & Purpose, Guest: Tom LeNoble 11:08-13:04: Sleep, Guest: Dr. Cheri Mah 13:05-14:24: Grief, Guest: David Kessler 14:25-16:50: Food & Diet, Guest: Dr. Christopher Gardner 16:51-19:43: Environment, Guest: Dr. Noah Diffenbaugh follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
Join us at the table with Dr. Noah Diffenbaugh, a leading climate scientist and Stanford professor whose work bridges science, society, and justice. From decoding extreme weather to translating climate data into real-world insight, Dr. Diffenbaugh helps make sense of what’s actually happening to our planet, and what the data really tells us. In this episode, we explore how understanding the science behind climate change can shift the conversation from panic to perspective, and from fear to informed action. Enjoy! EASE: Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=2cbca073cd0e4f43 NAILEA: Instagram: https://www.instagram.com/naileadevora?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/naileadevora NOAH: Stanford Website: https://sustainability.stanford.edu/people/noah-diffenbaugh Segments 00:00 - Introduction 00:51 - How Did Dr. Diffenbaugh Get Into Climate Research 03:32 - Optimism in Climate Science05:54 - The Lorax & Climate Education09:45 - So...Are We Going to Die? 11:45 - Breaking Down What Climate Change Really Is 13:54 - The Purpose of Climate Research 15:56 - The Climate Change Countdown 18:43 - "I Wish I Could Do Something" 20:54 - Do Individual Efforts....Work? 22:20 - What Should Companies Be Doing? 25:37 - Let's Talk About Greenwashing! 26:26 - The Financial Impacts of Climate Change 29:33 - Audience Questions 40:20 - True or False 44:04 - This or That 45:21 - How Can Facing Climate Change Bring Us Ease? follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
Join Nailea and Justus at the table with Dr. Christopher Gardner. A leading expert in nutrition science and plant-based health, Dr. Gardner shares what we get wrong about dieting, why wellness is about more than just the willpower to not eat sugary foods, and how food can be a tool for both personal and world healing. Whether you're vegan-curious or just confused by conflicting nutrition advice, this episode offers clarity and compassion backed by real research. Enjoy! EASE: Instagram: https://www.instagram.com/ease/?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D# TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=aac3f673d17243f7 NAILEA: Instagram: https://www.instagram.com/naileadevora/?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D# TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/naileadevora DR. CHRISTOPHER GARDNER: Instagram: https://www.instagram.com/cgardnerphd/?hl=en Twitter: https://x.com/gardnerphd?lang=en Research Page: nutrition.stanford.edu Segments: 00:00 - Introduction 00:36 - Guest Biography From Nailea 02:06 - Dr. Gardner’s History with Diets 06:37 - Better Ways to Eat Meat 10:05 - Time to Start Your Food Journey! 16:00 - Food Label Confusion 18:24 - The Problem with Over-processing 20:38 - The Truth About Red 40 21:10 - Advice for Those About to Start a New Diet 24:00 - Learning From Other Cultures 27:24 - Affording Healthy Diets 31:40 - Preventing Heart Disease 33:49 - Audience Questions 37:12 - Disordered Eating 40:33 - How Can the Way We Think About Food Bring Us Ease? follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
Join Nailea and Justus at the table with David Kessler. David is a world-renowned grief expert who shares what we often misunderstand about grief, and how moving through it is less about “getting over it” and more about making space for healing and meaning. He opens up about how Gen Z can approach loss with more self-compassion, emotional awareness, and community. Enjoy! ease: Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=f22fa8decdd84c78 NAILEA: Instagram: https://www.instagram.com/naileadevora?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/naileadevora DAVID KESSLER: Website: https://grief.com/ Instagram: https://www.instagram.com/iamdavidkessler?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Book: https://a.co/d/49Gk3dO Segments: 00:00 - Introduction 01:35 - David Kessler's Journey with Grief Work 06:25 - Nailea's First Experience with Grief 09:00 - You Can't Compare Loss 12:07 - Your First Loss & The End of Your Childhood 14:30 - Love Can't Die 15:00 - Justus's First Experience with Grief 16:40 - The Confusion of Divorce for a Child 20:20 - Denial in Grief 24:40 - They Are With Us, Always 25:05 - We Need Our Grief Witnessed 28:02 - The Body Keeps Score 29:59 - Stop Anticipating Grief 31:15 - How Can We Comfort Others? 32:16 - Breakups, Mental Health, and Grief 34:50 - We Are Desensitized 35:47 - Audience Questions 42:23 - How Can Talking About Grief Give Us ease? follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
Join Nailea and Justus at the table with Dr. Cheri Mah. Dr. Mah unpacks what we often get wrong about rest, and why sleep is a game-changer for both mental and physical performance. She shares how Gen Z can redefine productivity by prioritizing recovery, and what science really says about getting better sleep. Enjoy! DR. CHERI MAH Instagram: https://www.instagram.com/drcherimah/?hl=en Website: https://www.drcherimah.com/ Dr. Cheri Mah's Book: https://www.amazon.com/Sleep-Journal-month-guide-sleep/dp/B0D15TRMJT follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
Join Nailea and Justus at the table with Dr. Kate Balestrieri.Dr. Kate breaks down what society often overlooks about sex, intimacy, and healing. She shares how Gen Z is reshaping conversations around pleasure, boundaries, and emotional connection. Enjoy! **A quick note: As our first-ever recording, the audio isn't perfect — we appreciate your patience!** EASE: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easeradio?_t=... NAILEA: Instagram: https://www.instagram.com/naileadevora TikTok: https://www.tiktok.com/@billlnai?lang=en YouTube: https://www.youtube.com/@naileadevora DR. KATE BALESTRIERI: Instagram: https://www.instagram.com/drkatebalestrieri TikTok: https://www.tiktok.com/@drkatebalestrieri Podcast:https://open.spotify.com/show/0KSR8Kz7j3E4Ld1yo0VjR9 Website: https://www.modernintimacy.com/dr-kate-balestrieri Book: What Happened to My Sex Life?: https://www.amazon.com/What-Happened-My-Sex-Life/dp/1891011766 follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
Join Nailea Devora and Justus Bryce at the table for the inaugural episode of 'ease' with Tom Lenoble. Tom opens up about working with Mark Zuckerberg, leading at Fortune 500s, and how Gen Z is redefining leadership. Enjoy! follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.
ease begins here. From ease to you. A new podcast hosted by Nailea Devora and Justus Bryce. In this series, Gen Z sits down with doctors, researchers, entrepreneurs, and thought leaders to explore new perspectives, ask bold questions, and uncover insights you won’t find in a textbook. Through raw and honest conversations, Ease makes complex ideas simple and accessible, because the future isn’t just coming, it’s already here. Episode 1 premieres September 19.Subscribe to ease for new episodes every Friday. follow ease: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ follow nailea: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora follow justus: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks © 2025 ease Hosted on Acast. See acast.com/privacy for more information.